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How Counselling Helps You Reframe Negative Thought Patterns
Negative thought patterns can hold us back, impacting both our emotional and physical well-being. From self-doubt...
May 1, 2025
Parental Doubt? I Have It Too!
Becoming a mother has been one of the most transformative experiences of my life. While it has brought immense joy...
Kymberley Calhoun
April 28, 2025
Do I Need a Psychoeducational Assessment for My Child?
How can a psychoeducational assessment actually help? “My child is smart, so why are they falling behind?”“They say...
Kimberly Eckert
April 25, 2025
Supporting Infant Sleep While Protecting Attachment: A Gentle, Science-Based Approach
Allow Me to Introduce Myself My name is Kymberley Calhoun, and I am a registered psychologist specializing in...
Kymberley Calhoun
April 21, 2025
Grief is More Than Just Death: A Kid-Friendly Guide
When we think about grief, we usually think about what happens when someone we love dies. And that’s true—grief...
Kymberley Calhoun
April 14, 2025
Understanding Grief: More Than Just Sadness
Through Disney’s The Lion King, most of us are familiar with the concept of the Circle of Life. The film paints a...
Kymberley Calhoun
April 7, 2025
The Paradox of Perfectionism
While striving for excellence can be a positive force, tipping the scale toward perfectionism can lead to...
April 1, 2025
Spiritually Integrative Counselling Therapy - True or False? (Part 2)
In life’s most challenging moments, we often long for a sense of meaning and connection beyond what we can see or...
March 31, 2025
What is Spiritually Integrative Counselling Therapy? (Part 1)
“We are not physical beings having a spiritual experience; we are spiritual beings having a physical experience.” —...
Jess Dell Andrews
March 25, 2025
Bully Proofing Your Child Day 11
Welcome to Day 11, the finale of this Bully-Proofing Your Child series. Up until now, our focus has been on...
Kymberley Calhoun
March 24, 2025
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