Calgary psychologist

Introducing ExoMind: A New Way to Support Change in Therapy

There have been moments in the therapy room that have stayed with me long after the session ends. A capable,...

Why Does Watching My Child Grow Feel Like Grief and Joy at the Same Time?

You clap, you cheer, you take the photos — and then, somewhere between the birthday cake and bedtime, something tender and heavy...

How Does Early Attachment Shape My Child’s Anxiety, Confidence, and Emotional Regulation?

It’s 7:45 a.m. Your child is in tears again before school. They cling to the doorframe, heart racing, voice shaking. Or perhaps they’ve...