Why Infant and Child Sleep Matters: A Holistic Approach

Sleep is not just rest—it’s brain development in action. When your baby, toddler, or young child struggles to fall asleep, stay asleep, or resettle after waking, the entire family feels the impact.

At Eckert Centre in Calgary, AB, our sleep support services are built on a foundation of neuroscience, attachment-based caregiving, and real-life parenting experience. We draw from Dr. Greer Kirshenbaum’s research on infant brain development and Louise Herbert’s compassionate parenting philosophy, offering a nurturing, evidence-informed approach that puts connection first.

Here’s why sleep matters:

Infant and child’s brains are rapidly developing—sleep fuels cognitive growth, emotional regulation, and secure attachment.

  • Nurturing care during sleep helps babies and young children feel safe and supported.
  • Mothers, fathers, and caregivers need support too—you don’t have to do this alone.

The Science & Art of Sleep Support

Dr. Greer Kirshenbaum’s Insights: The Science of Sleep

  • Sleep isn’t passive—it’s essential for healthy brain wiring in babies and children.
  • Emotional attunement during bedtime enhances bonding and self-regulation.
  • Practical strategies include creating a calming sleep environment, following predictable sleep routines, and tuning into your child’s cues.

Louise Herbert’s Nurturing Approach: The Art of Connection

  • Gentle sleep support honours a parent’s intuition and a baby’s unique rhythm.
  • We guide you to build a secure, peaceful bedtime environment without pressure or guilt.
  • We coach with compassion, offering alternatives to sleep training methods that involve crying-it-out.

Together, our approach creates a safe space for sleep to flourish—for both your child and for you.

Gentle Sleep Strategies for Parents

We believe in empowering parents with tools that actually work—without sacrificing your connection with your child.

  • Establish a calming bedtime ritual that suits your family’s lifestyle
  • Learn soothing techniques like infant/child massage or gentle soundscapes
  • Understand normal infant sleep patterns and navigate night wakings with confidence
  • Support your baby’s self-soothing abilities without leaving them to cry it out
  • Maintain a safe sleep environment while reducing stress for everyone

Further Resources

Want to dive deeper into the science and heart of sleep support?

📖 The Nurture Revolution by Dr. Greer Kirshenbaum
🌿 Mother Nourish Nurture by Louise Herbert
📝 Blog articles on common sleep challenges (like early wakings, short naps, and bedtime resistance)
📚 Recommended reads on attachment, infant mental health, and responsive caregiving

Get Personalized Sleep Support

We offer individual consultations for parents across Alberta.

Whether your baby is struggling to nap, your toddler resists bedtime, or your older child wakes frequently at night—we’re here to help.

Reach Out Today for Gentle, Professional Sleep Support
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📍 Serving Calgary, Airdrie, Cochrane & all of Alberta through in person and secure online sessions
🧠 Evidence-based. 🫶 Emotionally supportive. 🎯 Results-focused.

📍 Eckert Centre – Calgary AB | In-Person & Online Sleep Counseling
🌐 www.eckertcentre.com | 📧 info@eckert-psychology.com | 📞 (403-230-2959)
Our sleep support is grounded in the latest neuroscience and attachment research—because every child deserves peaceful sleep, and every parent deserves rest.