Change Your Story, Change Your Life

As adults, we often find ourselves feeling stuck, overwhelmed, or uncertain about our present and future. This is where counselling  can be incredibly beneficial. With the help of a professional adult therapist, you can gain a better understanding of your thoughts, emotions, and behaviors, and learn effective strategies for creating mental strength and a meaninful life. Through open conversation and a non-judgmental space, you can explore your past experiences and current challenges, identify your core values and beliefs, and create a clear path towards personal growth and well-being. Whether you are seeking help for anxiety, depression, stress, burnout, relationship issues, or simply want to improve your overall life satisfaction, counselling can provide a valuable source of support and guidance.

At Eckert Centre, we have counsellors and psychologists who specialize in working with young adults, mature adults, and seniors. We are honoured to work with each courageous person who walks through our doors. Eckert Centre provides in person adult counseling service in Calgary, Alberta and virtual counseling service in all of Alberta. 

At Eckert Centre, we understand how challenging it can be to take the first step towards seeking support to strengthen your mental health. That's why our team of professional counsellors and psychologists are committed to providing a supportive and compassionate environment for adults seeking therapy. Every person who comes through our doors is treated with the utmost respect and dignity, and we work closely with you to develop a personalized wellness plan that meets your unique needs. We value the courage it takes to seek help and are honored to be a part of your journey towards mental wellness.

 

"As therapists, we are in the business of freedom...we help people reliniquish stories of self that are painful, stories of this moment that are alienating, stories of the future that are limiting." by Ili Rivera Walter

Click here and then scroll down on our counselling services page to see our therapeutic techniques.

Book An Appointment