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The Heart Types of the Enneagram
The Performer
Kimberly Eckert
Executive Director, Registered Psychologist
April 19, 2023
The Heart Types of the Enneagram
The Helper
Kimberly Eckert
Executive Director, Registered Psychologist
April 12, 2023
Overview of the Enneagram
Kimberly Eckert
Executive Director, Registered Psychologist
April 5, 2023
Rosenberg Reset: 1 choice, 8 feelings, 90 seconds
Distraction – Anxiety as an escape from noticing underlying unpleasant emotions
Kimberly Eckert
Executive Director, Registered Psychologist
March 29, 2023
Rosenberg Reset: 1 choice, 8 feelings, 90 seconds
Distraction – Over relying on one difficult feeling
Kimberly Eckert
Executive Director, Registered Psychologist
March 22, 2023
Rosenberg Reset: 1 choice, 8 feelings, 90 seconds
90 second waves of bodily sensations
Kimberly Eckert
Executive Director, Registered Psychologist
March 15, 2023
Rosenberg Reset: 1 choice, 8 feelings, 90 seconds
Feelings - Experience and Move through unpleasant emotions
Kimberly Eckert
Executive Director, Registered Psychologist
March 8, 2023
Rosenberg Reset: 1 choice, 8 feelings, 90 seconds
Kimberly Eckert
Executive Director, Registered Psychologist
March 1, 2023
Nine Tips for Talking With Kids About Trauma
Encourage children to act & Know when to seek outside help
Kimberly Eckert
Executive Director, Registered Psychologist
February 22, 2023
Nine Tips for Talking With Kids About Trauma
Focus on the good
Kimberly Eckert
Executive Director, Registered Psychologist
February 15, 2023
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Kimberly Eckert
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2022
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2021
46
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2020
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2016
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