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How to Help Teens Put Less Pressure on Themselves: Ending Perfectionism
What’s going on? Why are teens so stressed?
Kimberly Eckert
Executive Director, Registered Psychologist
May 4, 2022
Circle of Security – Helping build our relationship capacities
Acting as our loved one’s Safe Haven
Kimberly Eckert
Executive Director, Registered Psychologist
April 27, 2022
Circle of Security – Helping build our relationship capacities
Acting as our loved one’s Secure Base
Kimberly Eckert
Executive Director, Registered Psychologist
April 20, 2022
Circle of Security – Helping build our relationship capacities
Six Founding Principles of the Circle of Security Visual Map
Kimberly Eckert
Executive Director, Registered Psychologist
April 13, 2022
Circle of Security – Helping build our relationship capacities
What is COSP?
Kimberly Eckert
Executive Director, Registered Psychologist
April 6, 2022
Coping Skills for Kids: Strategies to Help Kids Deal with Stress, Anxiety and Anger
Grounding Coping Skills
Kimberly Eckert
Executive Director, Registered Psychologist
March 30, 2022
Coping Skills for Kids: Strategies to Help Kids Deal with Stress, Anxiety and Anger
Processing Coping Skills
Kimberly Eckert
Executive Director, Registered Psychologist
March 23, 2022
Coping Skills for Kids: Strategies to Help Kids Deal with Stress, Anxiety and Anger
Physical Coping Skills
Kimberly Eckert
Executive Director, Registered Psychologist
March 16, 2022
Coping Skills for Kids: Strategies to Help Kids Deal with Stress, Anxiety and Anger
Distraction Coping Skills
Kimberly Eckert
Executive Director, Registered Psychologist
March 9, 2022
Coping Skills for Kids: Strategies to Help Kids Deal with Stress, Anxiety and Anger
Coping Skills for Kids: Strategies to Help Kids Deal with Stress, Anxiety and Anger
Kimberly Eckert
Executive Director, Registered Psychologist
March 2, 2022
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