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Self-Compassion for Parents

Self-Compassion for Parents

Segment # 4: Visualize the Prescence of The Divine or Someone Important to You When You Need Parenting Support
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
November 24, 2021
Self-Compassion for Parents

Self-Compassion for Parents

Segment 3: Practice a Self-Compassion Meditation
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
November 17, 2021
Self-Compassion for Parents

Self-Compassion for Parents

Segment 2: Take Routine Self-Compassion Breaks
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
November 10, 2021
Self-Compassion for Parents

Self-Compassion for Parents

Segment 1: The Gremlin in our head – “I’m a failure” sound track of parenting mistakes
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
November 3, 2021
Kimberly Eckert 210
2023 48
Nov 5 Oct 4 Sep 4 Aug 5 Jul 4 Jun 4 May 5 Apr 4 Mar 5 Feb 4 Jan 4
2022 52
Dec 4 Nov 5 Oct 4 Sep 4 Aug 5 Jul 4 Jun 5 May 4 Apr 4 Mar 5 Feb 4 Jan 4
2021 46
Dec 5 Nov 4 Oct 4 Sep 4 Aug 4 Jul 4 May 4 Apr 4 Mar 5 Feb 4 Jan 4
2020 44
Dec 5 Nov 4 Sep 5 Jul 5 Jun 4 May 4 Apr 5 Mar 4 Feb 4 Jan 4
2016 20
Nov 1 Oct 4 Aug 3 Jul 3 Jun 5 May 4
All

We acknowledge that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside, work, or are visiting on.

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  • Eckert Centre North Location

    2220 7 Ave NW Unit A
    Calgary, AB
    T2N 0Z6
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  • Eckert Centre South Location

    340 Midpark Way SE Suite #300
    Calgary, Alberta
    T2X1P1
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Office Hours

Monday to Saturday 8:30AM-5:00PM
*Evening hours available with certain psychologists and coaches

Contact

  • Phone:
    (403) 230-2959

  • Fax:
    403-270-2650

  • Email:
    info@eckert-psychology.com

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