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Self-Compassion for Parents
Segment # 4: Visualize the Prescence of The Divine or Someone Important to You When You Need Parenting Support
Kimberly Eckert
Executive Director, Registered Psychologist
November 24, 2021
Self-Compassion for Parents
Segment 3: Practice a Self-Compassion Meditation
Kimberly Eckert
Executive Director, Registered Psychologist
November 17, 2021
Self-Compassion for Parents
Segment 2: Take Routine Self-Compassion Breaks
Kimberly Eckert
Executive Director, Registered Psychologist
November 10, 2021
Self-Compassion for Parents
Segment 1: The Gremlin in our head – “I’m a failure” sound track of parenting mistakes
Kimberly Eckert
Executive Director, Registered Psychologist
November 3, 2021
Kimberly Eckert
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