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Podcasts

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9 Ways To Care for Your Kids’ Mental Health During the Pandemic

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

#7: Talk About Giving Back #8: Adopt An Adventure Mindset #9: Give Yourself A Break
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 27, 2020
9 Ways To Care for Your Kids’ Mental Health During the Pandemic

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

#5: Limit News Exposure #6: Share Information
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 20, 2020
9 Ways To Care for Your Kids’ Mental Health During the Pandemic

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

#3: Take Care Of Your Own Mental Health #4: Validate Their Feelings
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 13, 2020
Top Ways to Care for Kids’ Mental Health During the Pandemic

Top Ways to Care for Kids’ Mental Health During the Pandemic

#1: Establish Routines #2: Encourage Virtual Social Interaction
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 6, 2020
Kimberly Eckert 257
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We acknowledge that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside, work, or are visiting on.

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  • Eckert Centre North Location

    2220 7 Ave NW Unit A
    Calgary, AB
    T2N 0Z6
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  • Eckert Centre South Location

    340 Midpark Way SE Suite #300
    Calgary, Alberta
    T2X1P1
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Office Hours

Monday to Saturday 8:30AM-5:00PM
*Evening hours available with certain psychologists and coaches

Contact

  • Phone:
    (403) 230-2959

  • Fax:
    403-270-2650

  • Email:
    info@eckert-psychology.com

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