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9 Ways To Care for Your Kids’ Mental Health During the Pandemic

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

#7: Talk About Giving Back #8: Adopt An Adventure Mindset #9: Give Yourself A Break

Kimberly Eckert

Executive Director, Registered Psychologist

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

#5: Limit News Exposure #6: Share Information

Kimberly Eckert

Executive Director, Registered Psychologist

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

9 Ways To Care for Your Kids’ Mental Health During the Pandemic

#3: Take Care Of Your Own Mental Health #4: Validate Their Feelings

Kimberly Eckert

Executive Director, Registered Psychologist

Top Ways to Care for Kids’ Mental Health During the Pandemic

Top Ways to Care for Kids’ Mental Health During the Pandemic

#1: Establish Routines #2: Encourage Virtual Social Interaction

Kimberly Eckert

Executive Director, Registered Psychologist

We acknowledge that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside, work, or are visiting on.

Eckert Centre North Location

2220 7 Ave NW Unit A
Calgary, AB
T2N 0Z6
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Eckert Centre South Location

340 Midpark Way SE Suite #300
Calgary, Alberta
T2X1P1
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Monday to Saturday 8:30AM-5:00PM
*Evening hours available with certain psychologists and coaches

Phone:
(403) 230-2959
Fax:
403-270-2650
Email:
info@eckert-psychology.com

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