What is Trauma-Informed Counselling?

Trauma-informed counselling is a therapeutic approach designed to help individuals navigate the impact of trauma in their lives. It focuses on understanding the profound effects trauma can have on emotional, physical, and mental well-being. By acknowledging the widespread impact of trauma, this form of counselling emphasizes safety, trustworthiness, and collaboration between the therapist and client. The goal is to empower individuals by recognizing their strengths and resilience, while gently guiding them through the healing process. Trauma-informed counselling is sensitive to the complexities of trauma and adapts the therapeutic process to fit the unique needs of each person, fostering a supportive environment where healing and growth are possible.

Are You Struggling with the Aftermath of Trauma?

Living with the lingering effects of trauma can feel like carrying an invisible burden, impacting your ability to find joy in everyday activities. It can manifest as anxiety, emotional numbness, or sudden emotional outbursts, making it challenging to maintain relationships and focus on personal goals.

Discover Pathways to Healing

At Eckert Centre, our trauma-informed counselling services are designed to support you in overcoming emotional and mental challenges. With a team of experienced practitioners, we offer compassionate guidance and evidence-based techniques to help you find peace and clarity.

Solutions for Trauma-Informed Counselling

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Compassionate Guidance

Our counsellors create a safe space for you to explore and heal.
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Tailored Therapies

Receive personalized care plans suited to your unique needs.
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Specialists in EMDR and Havening

Our psychologists have advanced training and specialize in children, teens and adults

Discover the Path to Emotional Well-being

Improved Mental Health: Engaging in therapy can help you gain insights into your emotions, develop effective coping strategies, and experience meaningful improvements in your overall mental health.

Stronger Relationships: Counselling provides the tools to build healthier, more fulfilling connections with loved ones, enhancing communication and understanding within your relationships.

Personalized Support: Our therapists work closely with you to create a customized care plan, ensuring that your specific concerns and goals are addressed in a supportive environment.

Counselling ($220 per hour)

Cecilia (Qian Qian) Ye-O'Neill

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Harleen Toor

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Kymberley Calhoun

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Ms. Ruvimbo Kanyemba

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Book Your Trauma-Informed Counselling Session Today

Take control of your mental health journey now.
Schedule your appointment and start healing today.
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