As the calendar pages turn and the air fills with the palpable tension of impending finals, I find myself in a familiar, somewhat frenzied state. Surrounded by a sea of notes and textbooks, I can't help but reflect on the timeless tradition of students everywhere facing the same daunting challenge: finals for courses we've barely scratched the surface of.

Let's set the scene: the library is bustling, coffee cups are being refilled more times than we care to admit, and everyone seems engrossed in their books. It's easy to feel like you're the only one who didn't get the memo to start preparing months in advance. But here's a little secret – you're not alone in this last-minute academic scramble.

Yes, we all had grand plans at the start of the semester. We'd be organized, start studying early, maybe even color-code our notes. Fast forward to now, and the color-coding is just a spectrum of coffee stains on our notes. The truth is, most of us are in the same boat, paddling frantically as the shores of Exam Island loom closer.

This shared experience, while mildly terrifying, is also somewhat comforting. There's a sense of camaraderie in knowing that your peers are also navigating this stormy sea of syllabi and lecture slides. It's a collective journey that, in some odd way, brings us together.

But here's the kicker: this isn't just a lesson for university students. It's a life lesson for everyone. Life often throws us into situations where we feel underprepared, whether it's a work project, a personal goal, or a new responsibility. Like cramming for finals, these moments teach us to be resourceful, to adapt quickly, and to find strength in our shared struggles.

Finals season is a testament to our resilience and adaptability. It's a time when we learn not just about the subjects at hand but also about our capacity to manage stress and optimize our performance under pressure, a skill that's invaluable in all walks of life. It teaches us to prioritize, to focus, and to harness the power of last-minute panic into productive action.

So, as you sit there amidst your mountains of unread material, remember that you are part of a vast, unprepared army of students and beyond. Together, we tackle these challenges, learn from them, and emerge stronger, if a bit sleep deprived. After all, if history has taught us anything, it's that people can achieve remarkable feats with the deadline clock ticking down.

And who knows, maybe next time, we'll start preparing earlier. Or maybe we'll just get better at handling the pressure. Either way, we've got this!

Madison is a Psychology Assistant; Digital Marketing Assistant at Eckert Centre. She's currently deepening her understanding of psychology at the University of British Columbia. Madison brings her passion for mental health to our community through her writing. As our blogger in residence, her contributions offer a fresh perspective and shed light on the importance of mental wellbeing. We are grateful for her eloquent words and the insights she shares on her journey towards cultivating a "Wise Self." For more insights, information, or to book an appointment, please visit Eckert Centre or reach out to our team a

Madison Stevenson

Madison Stevenson

Digital Marketing & Psychological Assistant

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