What is Christian Counselling?
In the past, Christianity and psychology seemed worlds apart. Many believed that if healing comes from God, then seeking help from a counselor, with their limited knowledge of the human experience, couldn’t possibly heal the soul. Today, however, there’s a growing openness within the church community and the mental health field, recognizing that psychotherapy and spiritual care are not so different after all. The psychological community has acknowledged that a deep-seated faith in something "greater than the self" can significantly contribute to mental health and well-being (Koenig, H.G., 2012). As more people seek holistic healing, Christian counseling has become a preferred choice for those looking to address their mental health and spiritual needs together.
At Eckert Centre, we offer Christian counseling in Calgary to support your journey to mental, emotional, and spiritual well-being. If you’re searching for faith-based therapy, our approach integrates evidence-based therapeutic practices with a Christ-centered perspective, tailored to your unique needs.
How Does Christian Counselling Differ?
Christian counseling doesn’t replace traditional therapy; it enriches it. At its core, it is based on the same evidence-based approaches used in “regular” counseling but with a focus on integrating biblical principles into the healing process. Our Christian counselors are licensed therapists who understand how to address mental health issues using modern therapeutic modalities. What makes Christian therapy in Calgary unique is the addition of biblical teachings and a Christ-centered worldview in the sessions.
For instance, when working on emotional regulation, a Christian counselor might align therapeutic techniques with the values of peace, patience, gentleness, and self-control found in Galatians 5:22-23. When addressing anxiety, we may discuss the biblical perspective on overcoming fear (2 Timothy 1:7) and letting go of worries about the future (Matthew 6:34). We believe that although everyone faces trials, we are not defined by them, as Christ has called us to freedom (Galatians 5:1).
By considering the whole person—mind, body, and spirit—Christian counseling helps individuals find deeper meaning in their healing process. It is about empowering clients to live authentically and love God with all their heart, soul, mind, and strength (Matthew 22:37).
Confidentiality in Christian Counselling
At Eckert Centre, Christian counseling in Calgary adheres to the same ethical and legal standards of confidentiality as other types of counseling. This means that the personal aspects of your life are kept private to build trust and safety. You can discuss even the most vulnerable areas of your life with a professional who understands your values and beliefs. Our goal is to help you set realistic goals for growth without judgment, guiding you on a path toward lasting change.
The Benefits of Christian Counselling
Choosing faith-based therapy in Calgary means you’ll be working with a professional who understands your spiritual beliefs and incorporates them into the therapeutic process. Whether you’re dealing with anxiety, depression, relationship issues, or identity concerns, Christian counseling can help you find peace and strength in your faith as you work through life’s challenges.
Frequently Asked Questions About Christian Counselling
What is Christian counseling?
Christian counseling is an approach that integrates evidence-based therapeutic practices with biblical principles, addressing mental health concerns from a Christ-centered perspective.
How does Christian counseling differ from traditional therapy?
Christian counseling doesn’t differ from traditional therapy in terms of training or methods; instead, it adds a layer of spiritual understanding, allowing mental health issues to be viewed through a biblical lens.
Is Christian counseling effective for anxiety and depression?
Yes, Christian counseling can be effective for addressing anxiety, depression, and other mental health concerns. By incorporating spiritual beliefs into therapy, clients can find additional strength and guidance in their healing journey.
Meet Alicia Fairweather
Alicia Fairweather is a Certified Canadian Counsellor and valued member of the Eckert Centre team. With extensive experience in counseling, Alicia supports individuals through life’s challenges using a Christ-centered approach. She combines her background in mental health with a strong faith to help clients navigate their concerns in a compassionate, meaningful way. Alicia’s focus is on creating a safe and empathetic environment where individuals feel supported and understood.
Experience Christian Counseling at Eckert Centre in Calgary, AB
If you’re searching for Christian counseling near you in Calgary, Eckert Centre is here to help. We provide faith-based therapy to support your mental, emotional, and spiritual well-being. Our licensed therapists integrate Christian principles into evidence-based practices to guide you on your journey to healing.
Contact us today to book a Christian counseling session and discover how our compassionate approach can support you. Visit www.eckertcentre.com and click the appointment button, complete a submit form, or call us at 403-230-2959 and our receptionist can assist you directly to schedule an appointment.
References
Pargament, K. I. (1997). The Psychology of Religion and Coping: Theory, Research, Practice. Guilford Press.
Koenig, H. G. (2012). Religion, Spirituality, and Health: The Research and Clinical Implications. ISRN Psychiatry, 2012, Article ID 278730. https://doi.org/10.5402/2012/278730
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