Motherhood: A Beautiful, Yet Complex Journey
From the moment you see those two pink lines on a pregnancy test, or for me, the words ‘pregnant 3+ weeks’, everything changes. The joy, the excitement, the anticipation... it’s all so overwhelming. But what happens when those emotions are tangled up with fear, anxiety, and exhaustion? What if you don’t feel that instant connection everyone talks about? What if, instead of glowing, you feel like you’re just trying to stay afloat?
If any of this resonates with you, please know you are not alone. At Eckert Centre, we truly understand how overwhelming pregnancy and postpartum life can be. Our mission is to walk alongside you, offering compassion, evidence-based support, and a safe space where you can truly be heard.
The Emotional Toll of Pregnancy & Postpartum
Motherhood is often seen as this magical, joyous journey. But the truth is, it’s also an incredibly complex and sometimes painful experience. Many women, including myself, go through emotional and psychological challenges during pregnancy and the postpartum period that aren’t often talked about.
These can include:
- Persistent feelings of anxiety or even panic attacks
- Intrusive thoughts and constant worry about your baby’s well-being
- Overwhelm from the never-ending physical and emotional demands of new motherhood
- Struggling with changes in your self-identity, and feeling lost
- Increased tension or distance in your relationships
- Guilt for not feeling “happy enough”
- Working through birth trauma or unexpected medical complications
In fact, Statistics Canada reported in 2019 that 23% of women who recently gave birth expressed feelings that align with postpartum depression or another anxiety disorder, that’s nearly a quarter of new moms. Yet many women feel pressured to push through on their own, fearing judgment or feeling like they might be burdening others. But here’s the truth: reaching out for support is not a sign of weakness, it’s an act of tremendous strength.
The Power of Therapy: How We Can Help
At Eckert Centre, we specialize in therapy for pregnant and postpartum women, informed by experts in maternal mental health, including Dr. Molly Millwood, author of To Have and To Hold. Dr. Millwood beautifully addresses the emotional, relational, and psychological transformations that come with motherhood. She emphasizes the importance of seeking support through these shifts—and we’re here to offer that support.
Our approach is grounded in:
Managing Anxiety & Depression: Equipping you with tools to navigate intrusive thoughts, mood, and overwhelming emotions.
Healing from Birth Trauma: Providing a compassionate space to process and heal from difficult birth experiences.
Navigating Relationship Changes: Addressing shifts in your partnership, communication, and intimacy after baby.
Reclaiming Your Identity: Supporting you in rediscovering yourself outside of your role as a mother.
Setting Realistic Expectations: Challenging the societal myths of “supermom” and embracing an authentic motherhood journey.
Therapy can be a place of relief—a space to exhale, cry, process, and rebuild. With professional guidance, you can move from just surviving to thriving in motherhood.
Why Choose Eckert Centre?
- Expert Perinatal Mental Health Care: Our team has extensive experience in treating postpartum depression, anxiety, and adjustment difficulties.
- A Non-Judgmental Safe Space: We meet you with compassion, never criticism.
- In-Person & Online Therapy: Flexible options for moms who need accessible care.
- Direct Billing to Insurance Providers: Making mental health support easier to access.
You Don’t Have to Do This Alone—We Are Here to Help
Motherhood is both beautiful and overwhelming. If you are feeling anxious, lost, or disconnected, we invite you to reach out. You deserve support. You deserve to feel seen. Let us walk alongside you and help you rediscover joy, connection, and confidence in this journey. Motherhood isn’t meant to be navigated alone.
Schedule a Consultation Today
Call us: 403-230-2959
Visit our website: www.eckertcentre.com
Book online: https://eckertpsychology.janeapp.com/
Email us: info@eckert-psychology.com
