Eye Movement Desensitization and Reprocessing (EMDR) therapy has become widely recognized as an effective treatment for trauma-related conditions. At Eckert Centre, our team of psychologists specializes in providing EMDR therapy not only for adults but also for teens and children, offering tailored approaches for every age group. If you or a family member are seeking relief from trauma or other emotional challenges, our experienced team is here to guide you.

What is EMDR Therapy?

EMDR is a structured psychotherapy approach developed by Dr. Francine Shapiro in the late 1980s. It helps individuals process traumatic memories by engaging the brain’s natural healing processes. Unlike traditional talk therapy, EMDR incorporates bilateral stimulation—such as guided eye movements, tapping, or auditory tones—to reprocess distressing memories and reduce their emotional intensity.

How Does EMDR Help with Trauma?

Traumatic experiences can become "stuck" in the brain, causing persistent distress and symptoms of Post-Traumatic Stress Disorder (PTSD). EMDR helps desensitize the emotional impact of these memories and reprocess them into more adaptive, less distressing forms. This allows individuals to integrate traumatic memories without the overwhelming emotional reactions they previously triggered.

What Conditions Can EMDR Treat?

While EMDR is best known for treating PTSD, it is also effective in addressing:

Anxiety disorders
Depression
Phobias
Panic disorders
Grief and loss
Performance anxiety
Addictions

Our psychologists at Eckert Centre are trained to apply EMDR therapy across a variety of conditions, helping clients move forward with renewed confidence and peace.

EMDR for Children, Teens, and Adults

At Eckert Centre, we recognize that trauma affects people differently at various stages of life. That’s why our team includes psychologists who specialize in working with children and teens, in addition to adults.

For Children: EMDR therapy can help children process distressing memories, reduce anxiety, and improve behaviours. Using age-appropriate techniques and tools, our psychologists create a safe and supportive environment for children to heal.
For Teens: Adolescence can be a time of heightened emotional challenges, especially for those who have experienced trauma. Our psychologists use EMDR to help teens manage symptoms of anxiety, depression, and unresolved trauma.
For Adults: Whether you’re seeking relief from long-standing trauma or recent emotional challenges, our adult EMDR specialists provide personalized care to help you heal and thrive.

What to Expect During an EMDR Session

An EMDR therapy session typically involves the following phases:
1. History Taking and Treatment Planning: Your therapist gathers a detailed history and identifies target memories for processing.
2. Preparation: You’ll learn about the EMDR process and develop coping strategies for managing emotional distress.
3. Assessment: Your therapist identifies specific traumatic memories and their associated negative and positive beliefs.
4. Desensitization: You focus on the traumatic memory while engaging in bilateral stimulation (e.g., eye movements or tapping).
5. Installation: The therapist strengthens positive beliefs to replace the negative ones.
6. Body Scan: Residual physical tension is addressed to ensure a complete resolution of distress.
7. Closure: The therapist ensures you leave the session feeling calm and balanced.
8. Reevaluation: At the next session, your progress is reviewed, and further steps are planned.

Why Choose Eckert Centre for EMDR?

At Eckert Centre, we’ve built a team of highly skilled psychologists who specialize in EMDR therapy for all ages. Here’s why families choose us:

Specialists for Every Age Group: Whether it’s a child struggling with nightmares, a teen navigating anxiety, or an adult seeking relief from PTSD, our team has the expertise to tailor EMDR therapy to your unique needs.
Family-Centered Approach: We understand how trauma can impact the entire family. Our collaborative approach ensures every member receives the care they need.
Compassionate and Experienced Team: Our psychologists are not only trained in EMDR but are also dedicated to creating a safe and supportive environment for every client.

Is EMDR Effective?

Research consistently shows that EMDR is a highly effective treatment for trauma and other conditions. It is endorsed by organizations such as the American Psychological Association and the World Health Organization. Many clients report significant improvements in their symptoms after just a few sessions, making it a powerful tool for emotional healing.

Your Journey to Healing Starts Here

If you or your child is struggling with trauma, anxiety, or other emotional challenges, EMDR therapy may be the solution. At Eckert Centre, our dedicated team of psychologists is here to help you navigate your journey toward healing and growth.

How to Get Started

We invite you to take the next step in your healing journey with Eckert Centre. Booking an appointment is simple:

Online Booking: Visit www.eckertcentre.com to book directly.
Contact Form: Fill out the form on our website, and our friendly staff will get back to you promptly.
Phone: Call us at 403-230-2959 to speak with our team and find the right psychologist for your needs.
Email: Reach out to us at info@eckert-psychology.com, and we’ll guide you through the process.

Let our experienced team support you and your family on the path to healing with EMDR therapy tailored to your unique needs.