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Languishing vs Flourishing: The Dual Continuum Model

Languishing vs Flourishing: The Dual Continuum Model

The Dual Continuum of Mental Health
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
June 12, 2024
Languishing vs Flourishing: The Dual Continuum Model

Languishing vs Flourishing: The Dual Continuum Model

The Absence of Mental Illness is Not the Same as the Presence of Mental Health
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
June 5, 2024
Therapy 101: A Look at 5 Evidence-Based Therapies for Your Family

Therapy 101: A Look at 5 Evidence-Based Therapies for Your Family

Acceptance and Commitment Therapy (ACT)
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 29, 2024

Therapy 101: A Look at 5 Evidence-Based Therapies for Your Family

Exposure and responsive prevention (ERP)
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 22, 2024
A Look at 5 Evidence-Based Therapies for Your Family

A Look at 5 Evidence-Based Therapies for Your Family

Eye movement desensitization and reprocessing therapy (EMDR)
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 15, 2024
A Look at 5 Evidence-Based Therapies for Your Family

A Look at 5 Evidence-Based Therapies for Your Family

Dialectical behaviour therapy (DBT)
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 8, 2024
Therapy 101: A Look at 5 Evidence-Based Therapies for Your Family

Therapy 101: A Look at 5 Evidence-Based Therapies for Your Family

Cognitive-behavioural therapy (CBT)
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
May 1, 2024
Helping Your Family’s Mental Health with Food

Helping Your Family’s Mental Health with Food

Science shows there’s a direct connection between your family’s diet and their mental health.
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
April 24, 2024
Helping Your Family’s Mental Health with Food

Helping Your Family’s Mental Health with Food

What is Happening in Your Family’s Mental Health Starts in Their Gut
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
April 17, 2024
Helping Your Family’s Mental Health with Food

Helping Your Family’s Mental Health with Food

What We Can Learn From Bees.
Kimberly Eckert
Kimberly Eckert
Executive Director, Registered Psychologist
April 10, 2024
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Kimberly Eckert 258
2024 44
Nov 4 Oct 5 Aug 4 Jul 5 Jun 4 May 5 Apr 4 Mar 4 Feb 4 Jan 5
2023 52
Dec 4 Nov 5 Oct 4 Sep 4 Aug 5 Jul 4 Jun 4 May 5 Apr 4 Mar 5 Feb 4 Jan 4
2022 52
Dec 4 Nov 5 Oct 4 Sep 4 Aug 5 Jul 4 Jun 5 May 4 Apr 4 Mar 5 Feb 4 Jan 4
2021 46
Dec 5 Nov 4 Oct 4 Sep 4 Aug 4 Jul 4 May 4 Apr 4 Mar 5 Feb 4 Jan 4
2020 44
Dec 5 Nov 4 Sep 5 Jul 5 Jun 4 May 4 Apr 5 Mar 4 Feb 4 Jan 4
2016 20
Nov 1 Oct 4 Aug 3 Jul 3 Jun 5 May 4
All

We acknowledge that what we call Alberta is the traditional and ancestral territory of many peoples, presently subject to Treaties 6, 7, and 8. Namely: the Blackfoot Confederacy – Kainai, Piikani, and Siksika – the Cree, Dene, Saulteaux, Nakota Sioux, Stoney Nakoda, and the Tsuu T’ina Nation and the Métis People of Alberta. This includes the Métis Settlements and the Six Regions of the Métis Nation of Alberta within the historical Northwest Metis Homeland. We acknowledge the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us. We make this acknowledgement as an act of reconciliation and gratitude to those whose territory we reside, work, or are visiting on.

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  • Eckert Centre North Location

    2220 7 Ave NW Unit A
    Calgary, AB
    T2N 0Z6
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  • Eckert Centre South Location

    340 Midpark Way SE Suite #300
    Calgary, Alberta
    T2X1P1
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Office Hours

Monday to Saturday 8:30AM-5:00PM
*Evening hours available with certain psychologists and coaches

Contact

  • Phone:
    (403) 230-2959

  • Fax:
    403-270-2650

  • Email:
    info@eckert-psychology.com


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