Providing Compassionate Skilled Support for Individuals, Couples, and Families

At Eckert Psychology & Education Centre, we understand that life can present challenges that may temporarily tax our mental resources, leaving us feeling stressed, stuck, or overwhelmed. We might also find ourselves facing problems in the relationships we value most. Many people seek counselling services when their sense of joy and meaning in life has begun to fade. Our dedicated team of psychologists and counsellors are committed to providing compassionate support to people of all ages dealing with a wide range of life stressors or mental health symptoms. Whether you're struggling with depression, anxiety, relationship difficulties, or the effects of trauma, our team is here to help you navigate these challenges and find healing and growth.

What is Counselling?

At Eckert Psychology & Education Centre, we offer counselling services that provide a safe and supportive environment for individuals, couples, and families to seek support in addressing their mental health concerns. Counselling is a collaborative process between the client and the therapist, aimed at exploring thoughts, emotions, and behaviors to promote personal growth, emotional well-being, and healthier relationships. Through the journey of counselling, individuals can gain insight into their challenges, develop coping strategies, and acquire tools to navigate life's difficulties. Our experienced psychologists, and counsellors are dedicated to helping you overcome obstacles, improve your overall well-being, and foster positive change in your life. During counselling sessions, you will have the opportunity to safely discuss your concerns and work towards creating collaborative goals. Our therapists will actively listen, provide knowledgeable support, and offer guidance based on their expertise. We will tailor the therapeutic approach to your specific needs, drawing from various evidence-based modalities such assuch as EMDR, Internal Family System Therapy (IFS), Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Play Therapy to name a few.

Our therapists also engaged in annual trainings to ensure our clients receive the most up to date evidence based support. What also sets Eckert Centre's team apart is that we attend therapy too. We know that self-awareness and taking care of our own mental health makes us more capable of supporting our clients.

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Benefits of the Service

Seeking counselling services at Eckert Psychology & Education Centre offers numerous benefits that can positively impact your mental health and overall well-being. Some of the key benefits include:

Professional Expertise - Our team of psychologists, and counsellors are highly trained and experienced in their respective fields. We possess the knowledge and skills to provide effective guidance and support tailored to your specific needs.

Safe and Supportive Environment - We prioritize creating a safe and supportive environment where you can freely express yourself and explore your concerns. Our therapists foster a non-judgmental and compassionate atmosphere, allowing you to work through challenges and find healing.

Customized Approach - We understand that each individual's needs are unique. Our therapists will work closely with you to develop a personalized care plan that addresses your specific concerns and goals. As such, a tailored approach enhances the effectiveness of the therapy.

Improved Mental Health - Engaging in counselling services can lead to significant improvements in your mental health. Through therapy, you can gain insights into your thoughts, emotions, and behaviors, develop effective coping strategies, and learn new skills to manage challenges and enhance your overall well-being.

Stronger Relationships - Therapy can also help improve your relationships with others, whether it's with your partner, family members, or friends. By addressing relationship issues, enhancing communication skills, and fostering understanding, therapy can contribute to building healthier and more fulfilling connections.

Comprehensive Counselling Services

At Eckert Psychology & Education Centre, we offer a wide range of therapy services delivered by experienced professionals who specialize in various areas, including child and adolescent counselling, adult counselling, couples counselling, family counselling, and academic counselling. Our team consists of licensed psychologists and counsellors who are dedicated to providing personalized care tailored to your unique needs. Our team of therapists and psychologists have expertise in a wide range of areas, including anxiety, depression, relationship issues, anger management, grief and loss, self-esteem, parenting challenges, and more. Whether you're seeking individual therapy, couples counselling, or family therapy, we have the right professional to support you on your journey towards improved mental health and well-being.

Creating a Safe and Nurturing Environment

Your mental health and well-being are our top priorities. We strive to create a safe and supportive space where you can explore your emotions, gain valuable insights, and develop effective coping strategies. Our therapists are skilled in various therapeutic modalities, to ensure the best therapeutic outcome for you. By using evidence-based approaches, we empower you to address the root causes of your challenges and make positive changes in your life.

Flexible Counselling Options

We understand that life can be busy, and that seeking therapy can sometimes feel overwhelming. That's why we offer flexible counselling options to meet your needs. Our services are available in-person at our convenient Calgary locations, or through secure online sessions. Telepsychology sessions provides the flexibility to access therapy from the comfort of your own home or office, as an alternative to in-person sessions. We also provide receipts after sessions are completed for reimbursement, as our services are accepted by most major insurance providers. 

Personalized Treatment and Assessments

At Eckert Psychology & Education Centre, we believe in the power of personalized treatment. We take the time to conduct thorough assessments to gain a deep understanding of your unique needs, strengths, and goals. This allows us to develop a tailored care plan that addresses your specific concerns and maximizes your chances of success. Our assessments encompass various areas, including psychological evaluations, diagnostic assessments, and educational assessments including AD/HD, ASD, Learning Disabilities to name a few. 

Supporting Lasting Change

Our goal is to support you in creating lasting change and building a healthier, more fulfilling life. We provide guidance, encouragement, and evidence-based interventions that empower you to overcome obstacles, manage stress, improve communication, and develop strong coping skills. We believe that therapy is a collaborative process, and we work together with you to achieve meaningful and sustainable results.

Contact Us for a Consultation

If you're ready to take the next step towards improved mental health and well-being, we invite you to click the Appointments button now. You are also wlecom to contact us at 403-230-2959 or info@eckert-psychology.com. Our compassionate therapists are here to answer your questions, provide further information, and schedule a **Free Intorductory Consultation**. We are dedicated to helping you on your journey towards a happier and healthier life.

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If you need help deciding which counselling approach best suits your needs, feel free to contact our licensed team today. We’ll be happy to discuss your goals in detail.

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Frequently Asked Questions About Counselling

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